Paula Curtosi

Paula is a comprehensively trained Pilates instructor with a lifelong passion for movement. As someone who grew up with severe anxiety, playing multiple sports became a powerful outlet for her to release those feelings. After exploring many different forms of exercise, Pilates was what made her feel the most confident and allowed her to stay the most consistent. Alongside her work as an instructor, She’s also a psychology major, which deeply influences how she approach movement and teaching. She have always loved being part of people’s journeys toward becoming stronger and more confident, and knowing that she play even the smallest role in helping others feel empowered brings her so much joy. She’s deeply passionate about supporting others not only physically, but mentally as well. She believe that strength shows up in many different forms, and that each one is equally important in its own way.