Mikala O’Neil

Mikala is a Yoga teacher, strength coach, pilate’s instructor, and studio owner with 13 years experience. She is passionate about all things movement and is dedicated to helping people feel their best by supporting her clients to lead active, healthy and aligned lives. 

 

Mikala is driven by authentic connection and building community, and has personally experienced the transformative powers of being a student on a yoga and movement retreat.

She is thrilled to connect and to move with you in blissful Nosara!

Upcoming Programs by Mikala O’Neil

ALIGN & SOUL PURA VIDA (EARLY BIRD!)

May 10 - 15, 2025

Align & Soul: Pura Vida is a curated retreat for you to experience and integrate harmony of mind, body, and soul in the lush paradise of Nosara, Costa Rica. This 5 night/6 day retreat will support you in reconnecting with yourself through movement, play, introspection, and stillness.    Costa Rica’s tropical landscape is the perfect […]