Lea Crigger
A professional dancer, teacher, and yoga instructor known for her boundless energy and transformative teaching style. Her career began as a Miami Heat dancer, where she learned to celebrate her individuality within a powerful group of women, followed by world tours with legendary artists. Lea has inspired dancers globally, including in Japan, where she shared her journey and empowered others through movement. Now, as the founder of her own company, she leads private and group sessions, combining dance and yoga to foster deep personal growth and self-connection. Her classes cultivate femininity, leaving students revived, empowered, and released, while her barre training supports alignment and sculpts the dream physique.
Upcoming Programs by Lea Crigger
Empowered Flow (EARLY BIRD!)
Experience a unique blend of dance and yoga where movement transforms both body and mind. In these classes, we’ll dive into practices that cultivate body awareness, confidence, and empowerment, helping you release self-consciousness and embrace freedom of expression. This isn’t just movement—it’s a journey of self-connection, freeing you to step fully into your strength and […]