MNT Studio Portugal Pilates Retreat

Join us in Portugal for a retreat shaped by movement, coastal beauty, and the kind of ease that stays with you long after you leave.

Set in the coastal heart of the Serra da Arrábida Reserve, just 40 minutes south of Lisbon, this is a chance to step out of your routine and into something lighter, freer, and more connected. We’ll begin each day with Athletic Reformer Pilates, come back together for strengthening Mat Pilates midday, and wind down with restorative Mat Pilates each evening.

This retreat is about feeling good, not just in your body, but in your life. Strong in the morning. Grounded by midday. Softer by sunset.

Between classes, there’s space for everything that makes a retreat unforgettable: long brunches, ocean air, laughter, free time, meaningful conversations, and fun experiences that turn strangers into friends. It’s equal parts energizing and exhale. A space to move, breathe, reset, and return home feeling stronger, clearer, and more like yourself.