Empowered Flow (EARLY BIRD!)

With Lea Crigger

May 17 - 22, 2025

Date and Time Details: May 17 - 22, 2025

Location: Costa Rica

Address: Guanacaste Province, Nosara, Costa Rica

  • CR King Bungalow – $3,450.00
  • CR Jungle Queen – $3,250.00
  • CR Casita Deluxe – $3,200.00
  • CR Bodhi Casita – $2,975.00
  • CR Jungle Room Double – $2,900.00

Experience a unique blend of dance and yoga where movement transforms both body and mind. In these classes, we’ll dive into practices that cultivate body awareness, confidence, and empowerment, helping you release self-consciousness and embrace freedom of expression. This isn’t just movement—it’s a journey of self-connection, freeing you to step fully into your strength and presence. Join us as we dance and flow toward a stronger, revitalized you.

About the Leader

Lea Crigger

A professional dancer, teacher, and yoga instructor known for her boundless energy and transformative teaching style. Her career began as a Miami Heat dancer, where she learned to celebrate her individuality within a powerful group of women, followed by world tours with legendary artists. Lea has inspired dancers globally, including in Japan, where she shared […]

Learn more about Lea Crigger